NeuroMeditation: Lucid Dreaming Theta Binaural Guided Meditation (45 Mins)
In this meditation around 5 minutes, i noticed fairly rapid movement into subconscious-focused states, i enjoyed the use of hypnosis techniques employed by the guide.
I felt like I fell into unconsciousness twice during the meditation, however, i am relatively well-rested and haven't fallen asleep in either of my other 2 meditations today and it's unlike me to actually sleep during meditation so I am a little confused about how i lost contact with my consciousness in this one.
I really enjoy this meditation, it's one of my favorites and I must have done this one 30 or so times this year.
Here is the data
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